—Classes

Seven disciplines. One studio.

Most studios in Downtown Miami and Brickell do one thing. SĀMA does seven — all under one roof, so your week can change without changing studios.

Reformer Pilates in Downtown Miami

Precision and control on the classic carriage.

The original method — pure control, no machine.

Heated flows to open, sweat and release.

Low-impact strength, control and stability.

Breath-led movement to ground the mind.

Suspension work to decompress and play.

Stretch, restore and reset the body.

Part of SĀMA — Downtown Miami's all-in-one studio.

Before we open, a limited group becomes SĀMA's founding members — the ones who shape the space and set its tone. It's an invitation, not a countdown.